Services
About My Clients
I work primarily with couples feeling stuck in cycles of conflict, disconnection, or betrayal who want to rebuild trust, deepen intimacy, and feel like a team again. I also support midlife women navigating caregiving, parenting, grief, burnout, and shifting identities. My clients are often capable, caring people who feel overwhelmed and want to better understand themselves and each other, strengthen their relationships, and move forward with clarity and intention.
My Background and Approach
Relationships can be the source of our deepest pain and our greatest opportunities for growth. I work with couples who feel stuck in recurring arguments, disconnected from one another, or unsure how to rebuild trust after betrayal. Together, we’ll explore the patterns keeping you stuck and find new ways to communicate, reconnect, and feel like a team again. I also support women navigating burnout, caregiving, grief, and the identity shifts that come with midlife. If you’ve spent so much time showing up for everyone else that you’ve lost touch with yourself, therapy can help you reconnect with your needs, values, and sense of identity. My approach is warm, direct, collaborative, and grounded in curiosity, with room for humor along the way. I won’t ask you to fit someone else’s idea of a healthy relationship or successful life. Instead, we’ll work toward more honest communication, deeper connection, and relationships where you can be yourself without losing your connection to others.
My Personal Beliefs and Interests
I believe people already hold the capacity to heal from past wounds, even when that feels hard to access. Healing happens through understanding our relationships with ourselves and with others, and through telling the truth about our lived experience. My role as a therapist is to create a collaborative, trusting space where vulnerability feels safe and growth feels possible. I don’t dictate your path, I walk alongside you as a knowledgeable, compassionate guide as we explore what healing and change look like for you. I am an affirming ally of the LGBTQIA2S+ community and welcome all identities, relationship structures, and family configurations. I practice from a secular perspective and personally identify as agnostic, while fully respecting and welcoming clients of all faith and spiritual backgrounds. My work is grounded in respect, curiosity, and the belief that therapy should honor both your autonomy and your humanity.