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Mental Wellness Group
Our group helps you learn how to soothe yourself when you feel upset or distressed, prepare for difficult times, increase the likelihood that you will be successful in your goals and relationships in the future, change your relationship to your inner dialogue and emotions, and improve your interpersonal connections. We can give you the tools and confidence to meet those problems head on so you can tackle life with a renewed sense of agency and joy. That’s a pretty good place to be.
Topics: Anxiety
Online Group
Group Type:
Group Meets:
- Monday
| Start Time: | 12:00pm |
| Duration: | 60 minutes |
| Cost: | $60 |
| Group Size: | 6-8 |
Available in: North Carolina