NOW Group embraces the power of evidence-based practices, particularly Motivational Interviewing, to inspire individuals to navigate opportunities for positive change. Our group focuses on equipping you with the practical "how" behind wellbeing, empowering you in the following areas:
Moving & Nourishing Your Body
Developing Your Full Potential
Improving Your Environment
Recharging Mind and Body
Enhancing Relationships
Transforming Health Habits