September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Tara Kane
PMHNP
Addictions Counselor
East Brookfield, MA 01515
Talia Mann
M.A, AMFT
Associate Marriage & Family Therapist
Suzie Wu
LCSW
Licensed Clinical Social Worker
Berkeley, CA 94707
Kelsey Mills-bunje
CA #125153 and NV # 4385-R
Licensed Marriage & Family Therapist
Palo Alto, CA 94302
Ashley Velasquez
MA, LAPC, NCC, CAADC
Associate Professional Counselor
Pittston, PA 18640
Tamar June
LCSW, MPH
Clinical Social Worker
Anna Lachner

Licensed Professional Counselor
Houston, TX 77007-7240
Kemara Allen
LPC, NCC, MA
Licensed Professional Counselor
Allison Zamani
JD, MACP
Licensed Professional Counselor
Madison, WI 53705
Lauren Smith
MA Counseling Psychology
Licensed Professional Clinical Counselor
Delano Royal

Associate Marriage & Family Therapist
Nashville, TN 37203
Darby Robertson
MA, MHP, LMHCA, SUDPT
Licensed Clinical Mental Health Counselor Associate
Seattle, WA 98119
Adam Coolidge
LICSW
Licensed Clinical Social Worker
Danielle Schapiro

Licensed Master of Social Work
Raziya Chase
License No: 87032
Licensed Professional Counselor Associate
Arlington, TX 75126