Services
- Individual
About My Clients
Seeking support is a difficult life decision, and by showing up to this resource you've already started the process. I treat people suffering from anxiety, depression, addiction, ADHD, trauma, low self-esteem, or are going through challenging life transitions. My commitment is to create a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth.
My Background and Approach
I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. My clients are typically looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat.