Services
- Individual
About My Clients
My clients are often the people others rely on, yet privately they may feel anxious, exhausted, resentful, or unsure of themselves. They may be struggling in a relationship, facing divorce, parenting through stress, or trying to break painful family patterns. Many appear capable on the outside while feeling overwhelmed inside. I help clients understand what keeps them stuck, rebuild trust in themselves, and make choices that reflect what they truly need and value.
My Background and Approach
I work with adults facing difficult relationships, divorce, painful family patterns, and major life changes. My training includes trauma-informed and attachment-based therapy, with close attention to safety, trust, and each client’s pace. My approach is warm, direct, and practical. I help clients make sense of confusing experiences, feel steadier, and rebuild trust in their own perceptions and choices. Our work may include emotional processing, identifying relationship patterns, and finding practical ways to function and care for yourself while life feels unsettled. Therapy is collaborative and tailored to what you need.
My Personal Beliefs and Interests
I believe most people are doing the best they can with the tools they have, even when they feel stuck or frustrated with themselves. I value honesty, self-reflection, humor, and meaningful relationships. I offer a thoughtful, nonjudgmental space where you can speak openly, make sense of your experiences, and build greater trust in yourself.