Services
About My Clients
You're high-functioning and driven. You've worked hard to achieve, and you've been successful. But internally, you feel anxious, overwhelmed, or disconnected. You might struggle with ADHD, overthinking, burnout, or patterns around control with work, relationships, or food. Many of my clients are thoughtful and self-aware, but insight alone hasn't led to lasting change. I work with adults and adolescents who want to feel more at ease in their lives, bodies, and relationships
My Background and Approach
My approach is somatic and relational. I am a certified sex therapist and have additional training in ADHD, Somatic Experiencing, eating disorder recovery, couples therapy, and trauma.
My Personal Beliefs and Interests
I believe that fit and authenticity are the most important parts of our relationship. I strive to connect with you as a person and welcome you to bring your authentic self as well.