September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Alex Widas
Psychotherapist
Psychotherapist
Burlington, VT 05401
Ruifen Tan
LLC
Licensed Professional Counselor Associate
Okemos, MI 48864
Kimberly Kuskovsky
LMFT
Licensed Marriage & Family Therapist
San Diego, CA 92109
Ryan Popkin
LMFT
Licensed Marriage & Family Therapist
Portland, OR 97205
Patty jo-katherine Mantel
FNP
Psychiatric Nurse Practitioner
Orlando, FL 32801
Kara Barnes
LMHC, M.A., NCC, PMH-C
Licensed Clinical Mental Health Counselor
Dr. tammy Hargett
DBH, MS, LMHC
Therapist
Toyo Carter
LMSW
Licensed Master of Social Work
Houston, TX 77007
Alex Neinast
LCMHCA, CRC
Licensed Clinical Mental Health Counselor Associate
Durham, NC 27713
Simone Maia
AMFT
Associate Marriage & Family Therapist
Franklin, TN 37064
Anna Gries
LPC, LCMHC
Licensed Professional Counselor
Natalie Adey
LSW
Licensed Master of Social Work
West Chester, PA 19382
Amy Spear
LPC
Licensed Professional Counselor
Charleston, SC 29407
Melissa Fashempour
MSW/LCSW
Licensed Clinical Social Worker
Pasadena, CA 91101
Karl Thomas

Registered Marriage and Family Therapist Intern
St. Paul, MN 55114