Dr. Tammy Hargett (she/her)

DBH, MS, LMHC
Accepting Clients

You matter, your mental health matters. I approach every client with an open mind and ready to help think outside the box.

Therapist in Washington

Services
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

My clients are a diverse group who know they are in a safe space during our sessions. I work with those who experience anxiety, depression, substance use/misuse, questioning sexuality, neurodivergence, autism spectrum disorder, ADHD, mood disorders, grief, women's issues, PTSD, gender affirming support, and many more. I am extremely LGBTQ+ friendly.

My Background and Approach

I believe the whole person matters, not just placing one piece of the puzzle in the correct spot. To truly understand oneself is to find a proper place for all the puzzle pieces to create a beautiful picture. I hold a Doctorate in Behavioral Health, a Masters in Addiction Psychology, I am a Licensed Mental Health Counselor, and a Substance Use Disorder Professional. I would love if you reach out to explore if we are a good fit!

My Personal Beliefs and Interests

I am big on teaching self-love, self-reliance, self-awareness, and self-care. I like to dig deep, while always meeting the client where they are. I believe trauma-informed care is key to unlocking vulnerabilities and to begin the healing process. I work with all genders and ages over 18 years.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression LGBTQ-Friendly Therapists
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Parenting
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Regence Blue Shield
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $160 - 160/session

Reach out to Dr. Tammy