Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.
At TherapyDen, we embrace self-improvement and work to address every aspect of it.
One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.
Sara Blackmur, Licensed Clinical Social Worker
Licensed Clinical Mental Health Counselor Associate
Seattle, WA 98119
Clinical Social Worker
Licensed Clinical Mental Health Counselor
Boise, ID 83705
