About My Clients
I have professional training and experience with adult and teen individuals and couples. I use somatic (body-based) techniques paired with talk therapy to encourage self-awareness and facilitate holistic healing.
My Background and Approach
My role as a counselor is to develop a client relationship that is collaborative with nonjudgmental, empathetic and culturally responsive support. I believe that individuals grow and change when they find it safe to develop their authentic self. The counseling relationship provides a trusted and secure climate to share thoughts and feelings in confidence. Counseling works best when you and your counselor develop a good working relationship based on mutual trust, honesty, and respect. Together we will identify appropriate counseling goals and strengths already sourced within you. Everyone can benefit from therapy, and I provide support tailored to your needs from a trauma-informed, strengths-based approach for holistic well-being. I can assist you on your journey to healing and nourishing the most significant relationship you will have - with yourself. Whatever struggles you are facing, therapy is a courageous step to growth and healing.