September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Amelia Stuedemann

    Amelia Stuedemann

    Licensed Clinical Mental Health Counselor Associate
    Brentwood, TN 37027

  • Leandra Mayfield

    Leandra Mayfield

    MT-BC

    Creative Art Therapist

  • Katelyn Jakubovic

    Katelyn Jakubovic

    MA, NCC, LPC, ACS, CDBT, TFCBT, EMDR Certified Therapist

    Licensed Professional Counselor
    Coraopolis, PA 15108

  • Cherstan Crawford

    Cherstan Crawford

    LMFT

    Licensed Marriage & Family Therapist
    Apple Valley, CA 92307

  • Ally Stuckless

    Ally Stuckless

    MA, LPC, EMDR-Trained

    Licensed Professional Counselor
    Southlake, TX 76092

  • Malaysia Lewis

    Malaysia Lewis

    LAPC

    Associate Professional Counselor

  • Phoenix Deleon

    Phoenix Deleon

    MA, AMFT

    Associate Marriage & Family Therapist

  • David Baumrucker

    David Baumrucker

    MA, LPCC, LPC, NCC

    Licensed Professional Clinical Counselor
    Cottage Grove, MN 55016

  • Mary Mou

    Mary Mou

    LMFT 104993, LPCC 4906, Registered Play Therapist

    Licensed Marriage & Family Therapist
    Del Mar, CA 92014

  • Jennifer Frank

    Jennifer Frank

    Minnesota LPCC, Colorado LPC, Illinois LCPC

    Licensed Professional Clinical Counselor

  • Alexandra Adomaitis

    Alexandra Adomaitis

    M.A. Marriage and Family Therapy

    Associate Marriage & Family Therapist
    San Diego, CA 92101

  • Ryan Graumann

    Ryan Graumann

    LCMHCS, CCTP, NCC

    Licensed Clinical Mental Health Counselor
    Raleigh, NC 27609

  • Jess Laabs

    Jess Laabs

    Registered Mental Health Counselor Intern

  • Dara Goldyne

    Dara Goldyne

    Ph.D.

    Clinical Psychologist
    Santa Barbara, CA 93109

  • Shashanka Lokireddy

    Shashanka Lokireddy

    Mental Health Therapist

    Registered Mental Health Counselor Intern
    Tampa, FL 33647