Services
About My Clients
You have a sense that something in your life needs to change, but you can't quite identify what - or how. You've been living the life you thought you should want, but somehow it feels flat or empty. You feel disconnected from yourself, unsure of what you truly want anymore. You're facing a crossroads and feel confused or paralyzed, wishing you could trust yourself to know the way forward. Part of you senses there's more to life, but you don't know how to reach it.
My Background and Approach
I support people to make space to slow down and reconnect with yourself so you can take your next steps. I endeavor not to give answers, but to be deeply interested in uncovering your lived experience underneath questions so that you can feel more confident to move forward in your life. I offer an unhurried space where you can slow down enough to untangle the ball of knots you come in with, leading to a deeper sense of orientation and agency within yourself. And above all, I offer accompaniment – a willingness to go with you to the different parts of yourself with warmth and care so that it becomes less overwhelming and more workable. When people complete their work with me, they often will have moved through the difficult thing that brought them to me - leaving with a greater sense of confidence, possibility, and embodiment so that they can enjoy themselves and their lives more fully.
My Personal Beliefs and Interests
I've spent decades following my own sense of aliveness through many paths – some structured, some far from it. A deep dive into Somatic Experiencing® now anchors my clinical work. What I've learned through my experience is that the answers I was looking for were never going to come from outside of myself. They came from my longing to actually feel what was underneath the question. I believe in the intelligence of our bodies and the human orientation towards healing. Above all, I believe that we are alive on this Earth to love and grow together - that our yearning for connection is the ingredient that makes healing possible.