September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Stephen Jennings

    Stephen Jennings

    LPC-A

    Licensed Professional Counselor Associate
    Austin, TX 78701

  • Derek s. Caruso

    Derek s. Caruso

    MSW, MSN, PMHNP-BC, APRN, PMH-BC, LCSW

    Psychiatric Nurse Practitioner
    Brooklyn, NY 11222

  • Sonya Hueftle

    Sonya Hueftle

    MA, LPCC

    Licensed Professional Counselor Candidate
    Boulder, CO 80301

  • Heather Kramer almquist

    Heather Kramer almquist

    MA, LPC, ACS, NCC, CDWF

    Psychotherapist
    Douglassville, PA 19518

  • Tiffany Chirokas

    Tiffany Chirokas

    LCSWA

    Clinical Social Worker
    Huntersville, NC 28078

  • Michael Weinberg

    Michael Weinberg

    PsyD, LMHC

    Clinical Psychologist
    Newton Highlands, MA 02461

  • Angela Alborn

    Angela Alborn

    LCSW-C

    Licensed Clinical Social Worker
    Columbia, MD 21045

  • Kaitlin Halverstadt

    Kaitlin Halverstadt

    MA, AMFT

    Associate Marriage & Family Therapist
    San Diego, CA 92121

  • Kyli Day

    Kyli Day

    LPC

    Licensed Professional Counselor
    Arvada, CO 80002

  • Lauren Northrup

    Lauren Northrup

    MA, LPC

    Licensed Clinical Mental Health Counselor
    Boulder, CO 80303

  • Jennifer Wolf

    Jennifer Wolf

    Licensed Clinical Professional Counselor (LCPC)

    Counselor
    Aurora, IL 60503

  • Abbie Kummer

    Abbie Kummer

    LMFT-T

    Licensed Marriage & Family Therapist
    Mission, KS 66205

  • Julie Rapinat

    Julie Rapinat

    LP, Master's in Mental Health Counseling

    Counselor
    New York, NY 10012

  • Arianna Sifuentes

    Arianna Sifuentes

    Licensed Marriage & Family Therapist
    Kentfield CA, CA 94904

  • Meredith Mccloy

    Meredith Mccloy

    MA, EdM,LMHC

    Mental Health Counselor
    New York, NY 10003