Services
- Individual
- Child
- Adolescent/Teen
About My Clients
CURRENTLY ACCEPTING NEW CLIENTS : As a therapist I am dedicated to assisting clients on their journey to gain deeper insight into their lives in order to cultivate empowerment, self growth and healing. I enjoy working with adults, young adults and teens. I particularly specialize in working with individuals, groups and families who are struggling with issues such as depression, anxiety, social anxiety, phobias, relationship problems, college related issues, poor boundaries and self esteem.
My Background and Approach
I adjust my approach to therapy based on each individual client’s needs. I am particularly grounded in CBT, which aims to uncover how thoughts influence emotions and behaviors as well as ACT which works to increase psychological flexibility through acceptance and mindfulness. I integrate concepts from psychodynamic theory and attachment theory in order to help clients gain awareness on how our early experiences impact the present.
My Personal Beliefs and Interests
I believe in building a collaborative therapeutic relationship with clients based on empathy, trust, and authenticity. I offer a calm and warm presence and I strongly value creating a nonjudgmental safe haven where clients feel comfortable being open about troubling issues. I approach therapy with genuineness, patience and compassion.