September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Molly Cohen

    Molly Cohen

    LCSW

    Licensed Clinical Social Worker
    Downingtown, PA 19335

  • Todd Giardina

    Todd Giardina

    PhD Counseling Psychology

    Psychologist
    Coral Gables, FL 33134

  • Aly Gemma

    Aly Gemma

    LMHC

    Licensed Mental Health Counselor

  • Elisha Geers

    Elisha Geers

    LW61356222

    Clinical Social Worker
    Mountlake Terrace, WA 98043

  • Dana Owens

    Dana Owens

    MA, LPCC, NCC

    Licensed Professional Counselor Candidate
    Colorado Springs, CO 80904

  • Stephanie Amundson

    Stephanie Amundson


    Chicago, IL 60634

  • Jessica Lea

    Jessica Lea

    M.Ed, Ed.S, LMFT

    Licensed Marriage & Family Therapist

  • Meredith Cundiff

    Meredith Cundiff

    LPCC

    Licensed Professional Clinical Counselor
    Louisville, KY 40214

  • Maite Blanco

    Maite Blanco

    LMHC, PMHC

    Licensed Mental Health Counselor

  • Laura Thomas

    Laura Thomas

    Licensed Counselor (LMHC), EMDR, Trauma Certified

    Licensed Clinical Mental Health Counselor
    Seattle, WA 98101

  • Pk Foss

    Pk Foss

    MA LMFT

    Licensed Marriage & Family Therapist
    Portland, OR 97213

  • Lana Lipe

    Lana Lipe

    LCSW

    Clinical Social Worker
    Indianapolis, IN 46240

  • Jenette Mundlin

    Jenette Mundlin

    LPC, NCC, CRC

    Licensed Professional Counselor
    Gresham, OR 97030

  • Kaeside Unachukwu

    Kaeside Unachukwu

    PMHNP-BC

    Psychiatric Nurse Practitioner
    Sugar Land, TX 77498