September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Caleb Folkerts

    Caleb Folkerts

    LPCC, CCTP, CCFP

    Licensed Professional Clinical Counselor

  • Andrea beth Jackson

    Andrea beth Jackson

    MS, LMFT-Associate

    Licensed Marriage & Family Therapist Intern
    North Richland Hills, TX 76180

  • Dan Ellenberg

    Dan Ellenberg

    LPCC

    Licensed Professional Clinical Counselor
    Somerset, KY 42501

  • Ann Plana

    Ann Plana

    MA, LMHCA

    Licensed Clinical Mental Health Counselor Associate
    Issaquah, WA 98027

  • Sarah Strumeier

    Sarah Strumeier

    LCSW

    Clinical Social Worker
    Summit, NJ 07901

  • Courtney May

    Courtney May

    MSW, LSW

    Licensed Clinical Social Worker
    Toledo, OH 43606

  • Sara Thrasher

    Sara Thrasher

    LPC

    Licensed Professional Counselor
    Denver, CO 80212

  • Ashley Hogan

    Ashley Hogan

    LPC

    Licensed Professional Counselor
    Austin, TX 78759

  • Nicole Rainey

    Nicole Rainey

    LMHC, ATR

    Art Therapist
    Tallahassee, FL 32308

  • Lara Librie

    Lara Librie

    MA, LPC

    Licensed Professional Counselor
    North Haledon, NJ 07508

  • Frances Rekrut

    Frances Rekrut

    Ph.D.

    Psychologist
    Washington, DC 20036

  • Chris Roche

    Chris Roche

    LMHC, LPC

    Licensed Mental Health Counselor
    Williamsville, NY 14221

  • Nikki Chambless

    Nikki Chambless

    MA, LPC

    Licensed Professional Counselor
    St. Charles, MO 63301

  • Erica Perez

    Erica Perez

    LCSW, LCAS-A

    Licensed Clinical Social Worker
    Asheville, NC 28806

  • Paula Johnson

    Paula Johnson

    LCSW, CFTP, CTP.

    Clinical Social Worker
    Scottsdale, AZ 85257