Chris Roche, LMHC, LPC, Licensed Mental Health Counselor in Williamsville, NY

Chris Roche

LMHC, LPC
Accepting Clients

Please allow me to help you to improve your life in a safe, supportive space. I offer in-person and video appointments.

Licensed Mental Health Counselor in Williamsville, NY

Services
  • Individual
  • Adolescent/Teen

About My Clients

I work with adults and teens with various needs including anxiety, depression, OCD, relationship issues and other difficulties. I offer a safe space for those who are seeking help.

My Background and Approach

I use a cognitive therapy approach to problem-solving. I have a wide variety of experience working with people with adjustment-related concerns to serious mental health issues.

My Personal Beliefs and Interests

I believe that good people often face difficulties because of the uncertain world we live in. With support, we can all improve our lives regardless of the challenges we face.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression Obsessive Compulsive Disorder (OCD)
Other Issues
  • Abuse
  • Addiction
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Cancer
  • Career Counseling
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Intellectual Disability
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Personality Disorders
  • Self-Esteem
  • Teen Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Anthem Blue Cross/Blue Shield
  • Empire Blue Cross Blue Shield
  • Excellus Blue Cross Blue Shield
  • MVP
  • NOVA
  • Independent Health
I offer online counseling in the following states:

At A Glance

  • Experience: 26 years of practice
  • Languages: English
  • Rate: $90 - 150/session

Info

Email Chris
5500 Main St., Suite 202
Williamsville, NY 14221
Website

Reach out to Chris