September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Kara Valente

    Kara Valente

    LMHC

    Licensed Mental Health Counselor

  • Elizabeth Hocker

    Elizabeth Hocker

    LPC

    Licensed Professional Counselor
    Columbia, MO 65203

  • Nicole Tuohey

    Nicole Tuohey

    LCSW

    Clinical Social Worker
    Lansdale, PA 18964

  • Ava Larsen

    Ava Larsen

    MS, LMHCA, NCC

    Licensed Professional Counselor Associate
    Bellingham, WA 98225

  • Melisa P. sheldon

    Melisa P. sheldon

    MSW, LCSW

    Licensed Clinical Social Worker
    Stuart, FL 34996

  • Marci l. Zago

    Marci l. Zago

    M.S., LCPC

    Licensed Professional Clinical Counselor
    Chicago, IL 60601

  • Kalin Palmer

    Kalin Palmer

    MS, LMHC

    Licensed Mental Health Counselor

  • Ryan Morris

    Ryan Morris

    BS, MSW, ASW

    Associate Clinical Social Worker
    Rancho Cucamonga, CA 91730

  • Hannah Rapp

    Hannah Rapp

    LMHC

    Licensed Clinical Mental Health Counselor
    Santa Fe, NM 87501

  • Peter Cellarius

    Peter Cellarius

    LMFT, EFT, ACT, EMDR, SEP

    Marriage & Family Therapist
    Los Gatos, CA 95030

  • Brittany Davis

    Brittany Davis

    LMSW-C

    Licensed Clinical Social Worker
    Farmington Hills, MI 48336

  • Shayla Jackson

    Shayla Jackson

    LMSW

    Licensed Master of Social Work
    New York City, NY 10010

  • Katrina Brown

    Katrina Brown

    LMHC

    Licensed Clinical Mental Health Counselor
    Ponte Vedra, FL 32081

  • Nicole Iredale

    Nicole Iredale

    Licensed Professional Counselor
    Spring, TX 77386

  • Jolene Snowden

    Jolene Snowden

    Mental Health Counselor