Services
About My Clients
I support clients navigating a wide range of challenges, including anxiety, identity, life transitions, and more. I love working with teens and young adults, but have worked with clients of all ages.
My Background and Approach
My approach is person-centered, holistic, and trauma-informed. I blend evidence-based therapy practices with mindfulness, body-based awareness, creative expression, and experiential learning that strengthens the mind-body connection. I also offer outdoor and walk-and-talk options, tapping into the added benefits of movement and the natural environment.