Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with clients who are experiencing significant transitions. Whether it be a stress of a new job, birth of a child, loss of relationship, or death of a loved one, they are seeking support in navigating these life events and their emotions. Many are ready to gain the tools and knowledge to feel and explore their fullest expression, connect to their body earth and purpose, communicate effectively in their relationships, free themselves of limiting beliefs, live fully and return to wholeness.
My Background and Approach
I incorporate expressive arts therapy, psychedelic integration, earth-based practices and embodiment techniques to support you to... Cultivate and deepen your connection to your body and the Earth Develop loving effective and intentional communication Reclaim your self worth, self love and true nature Value, understand and fully express your emotions, needs and desires Free yourself of limiting beliefs, fears and old patterns Establish healthy boundaries and loving relationships with yourself and others Access and enrich your sensuality, pleasure and erotic nature Nurture and navigate your inner child and the other many parts of YOU Expand and embody your unique gifts and expression Step fully into your purpose with trust and confidence
My Personal Beliefs and Interests
It is my greatest joy to hold a nurturing, real and accepting environment for all bodies to navigate, embrace and express their true nature. I believe we each have what we need to succeed, however, being witnessed, encouraged and supported in our commitment to self allows us to embody our wildest expression and come to wholeness more fully. My priority is to meet you where you are each session, to provide a consistent presence and guidance to your own true knowing, so that you may reach a quality of presence for yourself. Sessions tend to be focused on removing destructive patterns and core belief systems which may be in the way of connecting to body heart and earth, and living the full life you desire. My healing process has taken root through many years of consistent art and movement exploration. I have been able to connect to my emotions, patterns and body through various free form dance, rock climbing and vision quest ceremonies.