September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Sophie Reaves

    Sophie Reaves

    MA, LCMHC, NCC

    Licensed Clinical Mental Health Counselor
    Mooresville, NC 28117

  • Mia Edwards

    Mia Edwards

    LPC

    Licensed Clinical Mental Health Counselor
    Atlanta, GA 30331

  • Michele Wilkens

    Michele Wilkens

    Clinical Psychologist

    Psychologist
    Claremont, CA 91101

  • Joe Uppal

    Joe Uppal

    MSW, LMSW, CTP-C

    Psychotherapist
    Kalamazoo, MI 49009

  • Nikki Caldwell

    Nikki Caldwell

    M.A., LPC, NCC

    Licensed Professional Counselor
    madison, WI 53703

  • Danielle Silberman

    Danielle Silberman

    LCSW

    Licensed Clinical Social Worker
    Charlotte, NC 28204

  • Matt Bedell

    Matt Bedell

    PsyD, LPC-S, LCDC, ADHD-CCSP, EMDR Trained

    Addictions Counselor
    Allen, TX 75013

  • The talk shop Pllc

    The talk shop Pllc

    LPC

    Licensed Professional Counselor
    El Paso, TX 79912

  • Kerri Nasta

    Kerri Nasta

    LCSW

    Clinical Social Worker
    New York, NY 10013

  • Josh Prince

    Josh Prince

    Addictions Counselor
    ocean isle beach, NC 28469

  • Jenna Caldwell

    Jenna Caldwell

    Marriage and Family Therapy Candidate, MFT-C

    Marriage & Family Therapist
    Arvada, CO 80002

  • Jomana Sweiss

    Jomana Sweiss

    Psy.D

    Psychologist
    Los Angeles, CA 90039

  • Arlette Simmons

    Arlette Simmons

    LPC-S, LCMHC, NCC, CCMHC, CTMH, CSOTP

    Counselor
    Newport News, VA 23606

  • Rachel Baldwin

    Rachel Baldwin

    LCPC

    Licensed Clinical Mental Health Counselor
    Westminster, MD 21157

  • Leslie Bautista

    Leslie Bautista

    LCSW

    Licensed Clinical Social Worker
    Riverside, CA 92506