Services
About My Clients
We need support at different times and for various reasons. Right now, may be that time for you. Do you have feelings that are overwhelming or experience lack of feeling, and doing things is becoming more difficult? You may have feelings that are painful, intolerable, empty, lost, or feel just stuck. Do you ever wonder what would it be like to feel ok? Imagine feeling some relief, calmness, and peace. It may not be easy, but we can work together for you to feel better.
My Background and Approach
My expertise is in working with anxiety, mood challenges, emotional regulation, and mind/body work with adolescents and adults. My services include use of EMDR, relational (focus on interpersonal relations), and somatic (body oriented; connection mind and body) practices that provide positive results. I also complete psychological evaluations. In the past fourteen years, I have experience with teaching, training, and working with clients of different backgrounds.
My Personal Beliefs and Interests
There are two most important things I have learned from my studies and my work as a Psychologist. One, that suffering and pain, can create wonderful things in a persons' life; such as great empathy and creativity. Two, everything is connected, most importantly, our mind and body. I can recall past times in my life where I had stomach issues, or swelling in my hands, that now I understand was a message to me of stress and acute trauma. It is amazing to know that if the body is listened to, it can be such a wonderful nurturing parent to you.