Caroline Sahr
MSW, LCSW, LICSWClinical Social Worker
Ashburn, VA 20147
It's time to focus on self-improvement
At TherapyDen, we embrace self-improvement and work to address every aspect of it.
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September: A Focus on Self-Improvement
The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.
Community leaders voice out
One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.
Sara Blackmur, Licensed Clinical Social Worker
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Tami Dinh
Licensed Professional Counselor Associate
Friendswood, TX 77546 -
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Tina Hamilton
MS, BSN, RN (ret), Professional Counselor AssociateAssociate Professional Clinical Counselor
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