Jeremy Sublett
Psychotherapist, LPC-MHSPI enjoy working with trauma, relationship issues, addictions, anxiety/panic, depression/grief and codependency. I work with adults, couples, children, and therapists.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Many of us walk through life being triggered by certain events and people without a true understanding of why. My goal is to help you to gain insight into your underlying motivations and roadblocks so that you can restore connection and achieve the change you desire.
Online Therapy
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We understand the frustration of repeating your story over and over, trying to find the right fit. No one has time for that. As experienced clinicians, we know the best of the best to personally curate each and every clinician in our nationwide, private network. It’s time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you are taken care of. Period.
Online Therapy
Are you tired of feeling more anxious, stressed, and overwhelmed than you want to be? Life is tough enough. People may think you have it all together even though you feel like a mess inside. Other times you may feel paralyzed by relatively small decisions. I want to get to know who you are and share realistic and do-able techniques to foster your sense of resilience, balance, and well-being. To get a sense of my approach & personality, check out episode 98 of the podcast Raising Boys and Girls.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My approach is deeply personalized, recognizing that each individual’s journey is unique. I am passionate about creating a therapeutic experience where expertise meets elegance, guiding clients toward a balanced and fulfilled life. Whether you are seeking to navigate personal challenges or aspiring towards personal development, I am here to offer a sanctuary for your mental well-being, tailored to fit the distinguished lives of those I work with.
Online Therapy
I am passionate about my work with teenagers, young adults, and older adults who are experiencing a wide range of difficulties. Most frequently, I work with clients struggling with anxiety and/or depression, as well as individuals yearning for change, managing life transitions, dealing with relationship challenges, or looking for coping skills to better handle stress. I also have experience working with clients processing trauma and moving towards safety and stabilization.
Online Therapy
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I work best with individuals and couples who are ready to embark on a journey of self-discovery, personal growth, and transformation. My clients typically face challenges related to identity, performance, or mental health and seek an understanding & professional guide to help them navigate these issues. Whether you're grappling with stress, anxiety, low self-esteem, or just feeling 'stuck,' my approach provides a safe, supportive environment where you can feel heard, understood, and validated.
Online Therapy
My clients come from all walks of life, each carrying their unique stories, challenges, and aspirations. They're individuals & couples who've decided to bravely confront their struggles, seeking growth & a better understanding of themselves.They often grapple with issues like anxiety, depression, self-doubt, or trauma, yet they share a common goal – to cultivate a life they cherish. My role is to walk side by side with you on this journey, offering guidance, empathy, and professional expertise.
Online Therapy
I work with couples who avoid conflict and feel lonely in their partnership, and those who fight frequently and find conflict escalates quickly. I also work with individuals who struggle with anxiety, depression, relationship challenges, have a hard time asking for their needs to be met and often don't understand their emotional reactions. Many experienced childhood trauma that has hurt their sense of self. Others come for support during life transitions or because they are grieving.
Online Therapy
Ever feel like you're stuck in a loop, despite doing all the "right" things? Can't shake off a nagging restlessness or sense of disconnect? I get it. Life can sometimes feel like a foggy maze. But remember, you're not alone. Using a blend of proven therapy techniques, we'll illuminate those shadowy corners and rediscover your unique path to contentment. Navigating life's twists and turns can be challenging, but together, we can make the journey easier.
Online Therapy
My clients are as unique and varied as the world. But inside, they look a lot like you and me. Sometimes we can feel like life is just too much. We can feel anxious, depressed, stuck, overwhelmed, or just do not know what to do next. Sometimes we just need someone to walk beside us to help us find our way out of the darkness and back into the light. If that is you, I'd love to work together to customize an approach that works for your struggles and experiences that is as unique as you are.
Online Therapy
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You have taken a huge step towards change by initiating therapy. I support women and couples facing challenging seasons in life by offering a safe and welcoming space where they feel seen and understood. I hope to work alongside you in your healing journey as you learn, grow, and increase confidence in your ability to create lasting change. You have the power to change your life’s narrative.
I value using honesty, humor, and empathy to promote healing. Whether it is with the intention of being a better friend, parent, partner, professional, or person, doing your own work is one of the bravest and most rewarding things you can do. My goal is to make doing the work as safe, goal-driven, and empowering as possible. As you have already taken the courageous step toward healing, I want to invite you into experiencing the grace that comes with awareness of ourselves and others.
Online Therapy
I love working with adolescents, young adults, and adults who are in periods of transition or adjustment. This could mean school, college, job, life, identity, or value adjustments. I strive to be inclusive, supportive, affirming, and curious about ideas, beliefs, and values. Most of my clients identify as queer and have complicated relationships with themselves, their families and personal histories, aspects of their identifies, and a deep desire for wholeness and authenticity.
Online Therapy
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