Sarah Meng
Licensed Professional Counselor, LPCI offer authentically warm, non-judgmental, and skilled online therapy primarily to queers and fat folks. I also offer ketamine integration.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I have clients from all walks of life, issues, races, religions, and cultures. Each person has there very own story that has brought them to therapy. I treat each individual with various therapy techniques that work for them and there situation.
You may be struggling to find yourself, to know what you want to do or how you want to live. You may know that something needs to change but change feels impossible. You may feel like a square peg trying to fit in a round hole. You may have spent years feeling misunderstood, not good enough or insignificant. Emotions may feel overwhelming or you may spend most of your time feeling shut down and disconnected.
Online Therapy
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I work with adults to help resolve traumatic events. I also work with children and families. In child therapy, I work with them individually as well as including family sessions as part of the process. I enjoy helping people of all walks of life find purpose and meaning in their experiences.
Online Therapy
My clients come to me feeling stuck, overwhelmed or lost. Often, they feel like something is wrong with them because they struggle so much to figure out who they are and how to function and feel like they belong in the world and within their relationships. They struggle with anxiety, people-pleasing, and low self-esteem. Many also suffer from religious trauma/spiritual wounds that complicate their sense of self and trust in the world.
Online Therapy
My clients struggle with anxiety and feeling overwhelmed by emotions. Despite being successful, hardworking, and doing everything they thought would lead to a good life, there is something missing. They feel burnt out at work, spend way too much time worrying about small interactions with others, and feel they are failing their loved ones. They are ready to better understand what's happening and learn how to do things differently.
Online Therapy
Asking for help and letting someone in can be difficult and even intimidating. You may be looking for someone who can help you reach your mental health goals while also meeting you where you are in your life & mental health journey. I aim to create a space of comfort, safety, & trust in which clients can heal, progress, & develop self-compassion. I work with adults of all ages, across various cultures, ethnicities, religions, romantic/sexual relationship styles, and sexual & gender identities.
Online Therapy