Lindsey Salerno
Psychologist, PsyDI’m a licensed psychologist and co-founder of Commonhealth Psychological, who specializes in anxiety, OCD, trauma, and gender care.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
Cognitive Behavioral Therapy (CBT) offers a structured, goal-oriented approach to reshape distorted thoughts and break unhelpful behavioral cycles. By identifying automatic negative beliefs, certified therapists guide you through cognitive restructuring techniques and real-life exercises to foster healthier behavioral patterns. Sessions often include personalized assessments and follow-up plans to track your growth. Each meeting combines collaborative goal setting, evidence-based tools, and practical homework, empowering you to challenge self-defeating thoughts and build resilience. Whether you’re struggling with anxiety, depression, or stress management, CBT delivers measurable progress and lasting relief—discover experienced practitioners near you today.
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Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
Sound Advice Counseling & Psychotherapy Group
Licensed Professional Clinical Counselor, MA, ACS, LPCAt Sound Advice Counseling & Psychotherapy, we provide compassionate, telehealth-based mental health services for individuals, couples, and
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.