Rachel Trego
Licensed Clinical Social Worker, MSW, LISW-SI hope to create spaces for individuals where they know that they feel loved, safe, understood, and known.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
Take a quick survey to find therapists that match your needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My experience is with adolescents and adults coping with social anxiety disorder, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, exploration of career changes, school challenges, issues related to dating/relationships, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I'm here to help you. Let's do this!
Online Therapy
If you have ADHD, you're not broken—although it may often feel that way. If you're a neurodivergent (ND) person who has spent years trying to function the way neurotypical (NT) people do, you know that a lot of the advice you receive doesn’t seem to work. It's hard to solve ND problems using NT solutions. I can help you learn more about your ADHD patterns, identify areas in your life where ADHD is most challenging, and teach you effective strategies & techniques for managing your challenges.
Online Therapy
Take a quick survey to find therapists that match your needs.
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel solace and thrive!
Online Therapy
I work with adults and teens over 15 y.o. of varying cultural backgrounds struggling with issues including, but not limited to, LGBTQ+ issues, gender identity issues, body image, self-esteem issues, depression, anxiety, grief, sexuality, PTSD, and personality disorder. ***At this time, I can only accept insurance plans in the state of Ohio***
Online Therapy