Victoria Reyna
Licensed Professional Counselor, LPC ADHD-CCSPHello! I provide counseling to adults navigating life with ADHD, depression, anxiety, and low self-esteem. :0)
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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My clinical focus mirrors my lived experience as a nonbinary (masculine), pansexual individual (he/they) who identifies as a member of LGBTQ+ community, has been in ethically non-monogamous, open relationships, and who has multicultural and multiethnic roots (Latiné and North African). I enjoy working with adult (18+ years old) men who are exploring their gender, sexuality, and relationships, members of the LGBTQ+ and kink communities, and survivors of sexual trauma and domestic violence.
Online Therapy