Heather Lenox
Clinical Social Worker , LCSWAI'm warm, caring, and I laugh a lot. I've been through some tough stuff. So have you. Let's kick trauma's butt together.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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I use compassion and accountability to provide a genuine platform for clients to reveal themselves without fear of judgments. In my therapeutic approach, I believe that each individual is unique. My treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction.
Welcoming all women ready to ditch overdoing, overcomitting, and overinvesting with little return! I often work with fellow helpers, teachers, and chronic illness warriors ready to get unstuck from people pleasing, ineffective boundaries, poor work life balance, exhaustion, anxiety, relationship issues, stepmom guilt, loneliness, and feelings of inadequacy. Isn't it time to claim your worthiness, wellness, and wholeness? If you answered "Yes" then let's talk!
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Crystal offers client-centered, strengths based therapy services for individuals, couples and families. Crystal encourages a collaborative journey through the therapeutic process and innately exudes warmth and compassion in and out of the therapy room. She believes that providing a safe, non-judgmental space is the foundation for change and progress in therapy. Crystal's specializations include couple conflict, trauma, unresolved childhood issues, grief, personality disorders, and sexual issues.
Online Therapy
Something has shaken you emotionally, and you're struggling to find solid footing. It may have happened a very long time ago or just yesterday. Feelings of confusion, anger, sadness, or anxiety have been holding you back. This can be a very lonely and scary place. Psychotherapy helps couples and individuals repair and improve relationships while finding freedom, wholeness, connectedness, and purpose and meaning in life. I look forward to helping you get unstuck and start living again.
Online Therapy
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
Online Therapy
I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).
Online Therapy