Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I work with teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. With a warm, straightforward, and affirming approach, I can help you work toward goals that are focused on you (no generic agendas here!) and get to a place where 'being' just feels better. I really enjoy working with teens, young adults, LGBTQ+ adolescents, and anyone looking to heal and recover from trauma.
Online Therapy
My clients are often asking themselves: Will it ever get better? What's wrong with me? Who am I? Is what happened to me violence? Will I ever make peace with my body? Why did my family keep this secret? Why can't I get over 'it'? They might be recovering from intimate partner violence, narcissistic abuse, disordered eating, emotionally immature parents, leaving high demand groups, DNA discoveries, adoption search/reunion, childhood trauma, perfectionism and shame. You don't have to do it alone.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Compassionate clinical support is what Purposed By Design strives to provide all clients. Confidential counseling services are provided for individuals, couples, and adolescents to support those who have experienced complex trauma, abuse, family disruption, grief, and loss resulting in challenging life adjustments. I am available to help support you on your healing journey. Aren't you ready for a beautiful new beginning?
Online Therapy