Leigh Higgins
Licensed Professional Counselor, MA, LPC, LCPC, EMDRIA Approved ConsultantMy clients are motivated for change and just looking for something a little better for themselves.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that you don't have to play small anymore. Your story and your voice matters. I look forward to guiding you towards feeling empowered and liberated so you can lead your best life.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you struggling with depression, anxiety, or meeting a goal and don’t know where to start and are overwhelmed? Talking to me can help you gain confidence, feel more competent, and help gain better coping skills. These things are what can give you help to reach goals and improve your health physically and mentally. You also may need someone to talk to because you need more self understanding or personal growth and you feel stuck. I can help you process emotions and find healing.
Online Therapy
Often, my clients find themselves in circumstances or environments in which they do not feel understood or seen. The sometimes think no one will ever really 'get' them. This could be because of a lifestyle, religion, or just generally who they feel they are as a person. Many have been afraid to reach out previously. They hope to someday find that one place or person who won't judge them, but rather sit with them through the muck. You've found it. Welcome home.
Online Therapy
Always second guessing your comments and over explaining is exhausting. Not knowing what to expect you walk on eggshells questioning what will happen next? Narcissistic-like behaviors include swinging from being caring and attentive to being irritated, demanding and manipulative. We continue to tell ourselves they will change, as we have invested so much time and energy into the relationship. Now, walking away does not seem like an option or maybe you are "done".
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
We provide counseling services to children, teens, and adults and are able to help with concerns such as anxiety, depression, social issues, family issues, and academic struggles. We also provide diagnostic assessments for ADHD, learning disabilities, and autism, as well as other mental health issues.
Adults with ADHD are often overlooked, under diagnosed or misdiagnosed altogether. Most of my clients find me when their kids are diagnosed with ADHD, and they start to wonder.... What a relief it can be to have an explanation for all the things you may have struggled with in your lifetime!
Online Therapy
My clients are often the ones who have been bounced around, have been given many diagnoses, and have struggled to find help. By the time they reach me, many of my clients have all but given up hope that they can be helped. My clients are struggling with insomnia, PTSD, or dissociative identity disorder, or a combination of these issues. My clients are brave and strong and I am honored to work with them.
Online Therapy
My clinical expertise includes depression, anxiety, complex trauma, PTSD, crisis stabilization, suicide prevention, family conflict, gender & sexuality, domestic violence, life transitions, and sexual assault. I identify as an intersectional therapist, which means I strive to affirm and warmly welcome your intersecting identities, which include sexual orientation, gender identity, ethnicity, race, ability, and class.
Online Therapy
I work with adults and have experience working with people with anxiety, OCD, depression, bipolar, suicidal ideation, body image and self esteem issues. I will meet you where you are and start the growing journey there. Every person is different and has unique needs and I try my best to reach each client at their own starting point. My goal is that you will always find our sessions to be a safe space for open communication.
Online Therapy
Take a quick survey to find therapists that match your needs.
Perhaps with today’s latest challenges you feel out of balance, stuck in some places, and in need of a fresh approach that honors your strengths and personal values. My clients have led remarkable lives, often with a lot of success, but also a lot of stress. The successes may make it difficult to reach out for support. They may have developed substance use issues or other coping skills that are no longer helpful.
Online Therapy
I love working with clients who have chosen alternative lifestyles, disenfranchised individuals, and those who face the stigma of being different! Facing stigma, prejudice, and judgemental ideologies can be traumatic. Getting the help you need, from a Psychologist with 25 years of experience working thru these issues will be a comforting and enlightening journey. I also specialize in trauma recovery and Adult Children of Narcissistic Parents. I am a PsyPact Psychologist and able to practice in