Anita BardsleyAssociate Marriage & Family Therapist, MA, AMFT 117386
My approach to therapy is integrative, blending elements of varied therapies and tailoring them to the your individual needs and personal circumstances. My work is informed by various approaches including, yet not limited to relational psychoanalysis, depth therapy, humanistic perspective, attachment theory, developmental psychology and mindfulness-based approaches. I strongly believe that the relationship we build together is of fundamental importance to the healing and transformation process and that therapy is most effective when the conditions are created that allow you to bring your full self into the space. I value the importance of creating a warm, welcoming and safe environment to explore what is creating suffering in your life and what may be contributing to dissatisfaction in your relationships. Through open, honest, collaborative, and meaningful dialogue, growth and healing will occur.
Walnut Creek, CA 94596
1.1 Miles away