Leni Tran
Psychologist, Ph.D.I'm a queer, bilingual (English and Vietnamese) licensed psychologist. I am accepting clients for telehealth and in-person appointments.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
Cognitive Behavioral Therapy (CBT) offers a structured, goal-oriented approach to reshape distorted thoughts and break unhelpful behavioral cycles. By identifying automatic negative beliefs, certified therapists guide you through cognitive restructuring techniques and real-life exercises to foster healthier behavioral patterns. Sessions often include personalized assessments and follow-up plans to track your growth. Each meeting combines collaborative goal setting, evidence-based tools, and practical homework, empowering you to challenge self-defeating thoughts and build resilience. Whether you’re struggling with anxiety, depression, or stress management, CBT delivers measurable progress and lasting relief—discover experienced practitioners near you today.
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Take a quick survey to find therapists that match your needs.
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Jeanette Ayala-Rios
Licensed Professional Clinical Counselor, Licensed Professional Clinical Counselor in CaliforniaStruggling in relationships? I help adults break painful patterns, express their needs, and build healthier, more authentic connections.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
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