Carly Stern
Licensed Clinical Social Worker, LCSWHonest, client-centered therapy rooted in justice and community. LGBTQIA+ affirming, sex-positive, warm, and supportive care.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
Cognitive Behavioral Therapy (CBT) offers a structured, goal-oriented approach to reshape distorted thoughts and break unhelpful behavioral cycles. By identifying automatic negative beliefs, certified therapists guide you through cognitive restructuring techniques and real-life exercises to foster healthier behavioral patterns. Sessions often include personalized assessments and follow-up plans to track your growth. Each meeting combines collaborative goal setting, evidence-based tools, and practical homework, empowering you to challenge self-defeating thoughts and build resilience. Whether you’re struggling with anxiety, depression, or stress management, CBT delivers measurable progress and lasting relief—discover experienced practitioners near you today.
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Cassandra Holt Kimbell
Licensed Professional Counselor, MSED, LPCC-S, NCC, EMDR, Psych PhD StudentI am a human first, just like you. I don't have all the answers, but I will promise to walk with you through anything you need help with.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
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BRIANA MESSERSCHMIDT
Licensed Marriage & Family Therapist, M.S., LMFT #122796 EMDRIA Consultant, Certified in EMDRI am a compassionate, well-trained, EMDR certified, LMFT trying to do my part to make the world more beautiful and less f***** for everyone.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
Rebecca Spear
Licensed Marriage & Family Therapist, LMFT #138292; Master's Psychology; Master's EducationI specialize in trauma healing practices, gently guiding you towards a wholeness of Self beyond the limitations of anxiety and depression.
Provides Cognitive Behavioral Therapy (CBT) Therapy
Online Therapy
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