Laura Clay (she/her)

Clients often share experiencing a transformative shift—feeling a boost in self-worth, deeper understanding, and a profound sense of empowerment, leading to lasting relief from low We'll explore your internal dynamics through Internal Family Systems, process root causes with EMDR, address the mind-body connection using somatic techniques, and foster self-expression through art therapy. I'm here to support you on this journey.

Facing anxiety? I'm here for you. With my expertise as an IFS, EMDR, somatic, and art therapist, I ensure you experience precise relief. We'll untangle internal dynamics, process trauma, address bodily tension, and express emotions through art therapy. Clients often share a profound sense of release, increased self-understanding, and new coping mechanisms—resulting in tangible and lasting relief from anxiety symptoms. Let's work together toward your well-being.

If you're grappling with PTSD, my approach as an IFS, EMDR, somatic, and art therapist is tailored to bring you relief. Through Internal Family Systems, we'll navigate internal conflicts; EMDR will help process trauma, while somatic techniques address bodily responses. Art therapy provides a unique outlet for expression. Clients often feel a significant reduction in PTSD symptoms, gaining emotional resilience and a renewed sense of control and well-being as we work together on your path to heali

If you're dealing with PTSD, know that my tailored approach as an IFS, EMDR, somatic, and art therapist is here to bring you relief. Together, we'll navigate internal conflicts, process trauma with EMDR, and address bodily responses using somatic techniques. Art therapy provides a unique outlet for expression. Clients often share experiencing a significant reduction in PTSD symptoms, gaining emotional resilience and a renewed sense of control as we work collaboratively on your path to healing.

Facing anxiety? I'm here for you. With my expertise as an IFS, EMDR, somatic, and art therapist, I ensure you experience precise relief. We'll untangle internal dynamics, process trauma, address bodily tension, and express emotions through art therapy. Clients often share a profound sense of release, increased self-understanding, and new coping mechanisms—resulting in tangible and lasting relief from anxiety symptoms. Let's work together toward your well-being.

Facing anxiety? I'm here for you. With my expertise as an IFS, EMDR, somatic, and art therapist, I ensure you experience precise relief. We'll untangle internal dynamics, process trauma, address bodily tension, and express emotions through art therapy. Clients often share a profound sense of release, increased self-understanding, and new coping mechanisms—resulting in tangible and lasting relief from anxiety symptoms. Let's work together toward your well-being.

Facing anxiety? I'm here for you. With my expertise as an IFS, EMDR, somatic, and art therapist, I ensure you experience precise relief. We'll untangle internal dynamics, process trauma, address bodily tension, and express emotions through art therapy. Clients often share a profound sense of release, increased self-understanding, and new coping mechanisms—resulting in tangible and lasting relief from anxiety symptoms. Let's work together toward your well-being.

Together, we'll navigate internal conflicts, process trauma with EMDR, and address bodily responses using somatic techniques. Art therapy provides a unique outlet for expression. Clients often share experiencing a significant reduction in PTSD symptoms, gaining emotional resilience and a renewed sense of control as we work collaboratively on your path to healing.

Facing anxiety? I'm here for you. With my expertise as an IFS, EMDR, somatic, and art therapist, I ensure you experience precise relief. We'll untangle internal dynamics, process trauma, address bodily tension, and express emotions through art therapy. Clients often share a profound sense of release, increased self-understanding, and new coping mechanisms—resulting in tangible and lasting relief from anxiety symptoms. Let's work together toward your well-being.

As your art therapy guide, I bring not just expertise but a passion for unlocking creativity. With my belief that everyone is creative, I aim to nurture your unique expression. Together, we embark on a journey where your creative personality is celebrated, weaving healing and self-discovery into the vibrant tapestry of your individuality. Let's explore the canvas of possibilities, making art a powerful tool for personal growth and well-being.

In EMDR therapy, I bring not only professional expertise but a personal understanding born from navigating my own traumas. This shared experience fuels my commitment to guiding you through healing. Just as I've found strength in EMDR, I believe in your innate creativity—making the process uniquely yours. Together, we embark on a journey where your creativity meets the transformative power of EMDR, crafting a pathway to resilience and profound personal growth.

Embracing the principles of Internal Family Systems (IFS), I offer not only expertise but a personal journey through its transformative power. With the belief that we're all composed of various parts, IFS destigmatizes mental health, affirming the inherent goodness within each facet. As your guide, we navigate this approach together, fostering self-discovery and creativity. Through IFS, we embark on a destigmatizing therapeutic journey, celebrating your complexity and paving the way for lasting

As an IFS practitioner, I bring both professional expertise and personal experience, having navigated my own healing with this transformative approach. Recognizing that we all comprise different parts, I destigmatize mental health, affirming the inherent goodness within each facet. Guiding you through this therapeutic journey, I leverage my unique blend of knowledge and personal understanding to foster self-discovery, creativity, and lasting growth.