Services
- Individual
- Couples
- Family
About My Clients
I offer care for those who identify as helpers, particularly those who are highly sensitive/intuitive and may harbor the stress of their day to day work. I deeply believe that each person's story matters, and for those of us who care for others, our own experiences as well as the stress or impact of a traumatic event is often de-prioritized and buried in the confines of our being. Together we will hold and honor those experiences and develop tools to process their impact on your mind and body.
My Background and Approach
I believe that healing trauma, and recovering parts of ourselves impacted by stress, requires an individualized, integrative & somatic approach. Tools I utilize to support you in processing include Brainspotting, Energy Psychology, Internal Family Systems and Mindfulness/Somatic-Based Practice. This is an adaptable, affirming, and non-judgmental space. All parts of you and your lived experience are welcome here.
My Personal Beliefs and Interests
I look forward to supporting you in your healing, as well as uncovering and exploring the innate truths and unique strengths that reside in your inner terrain. Together, let's hone and craft your empathy, sensitivity and intuition into supportive tools, and free your being, your relationships and your life from the echoes of the past so you have more space to breathe, thrive, and be you.