Anxiety Group Therapy in Maryland

Find Anxiety group therapy sessions in Maryland.

Mindful Moments

Have you been trying to be more mindful but struggling? It can be easier to learn new techniques in a group! We will focus on building mastery of different types of mindful activit...

Topic: Anxiety

Evan Harris
LCSW-C
Social Worker

● In-Person Session

Meets: Wednesday

Time: 8 pm

Duration: 60 min

Cost: $45

Baltimore, MD

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Ground & Grow: Mindfulness-Based Group for Anxiety

Open

For adults who feel the weight of the past showing up in everyday life and want to let go

Topic: Anxiety

Erica Bader
Licensed Clinical Mental Health Counselor

● Online Session

Meets: Tuesday

Time: 6:00 PM America/New_York

Duration: 75 min

Cost: $70

Schedule: Weekly

Philadelphia, PA

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Emotional Regulation & Stress Group (Virtual)

This 8-week virtual group supports adults who feel overwhelmed, easily frustrated, or mentally drained by daily stress. If you find yourself reacting quickly, shutting down, or str...

Topic: Anxiety

Dr. J. Nicole Simpson
LCSW-C, LCSW
Licensed Clinical Social Worker

● Online Session

Meets: Thursday

Time: 6:00 pm

Duration: 60 min

Cost: $Insurance Accepted

Lanham, MD

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Burnout & Anxiety Recovery Group (Virtual)

This 6-week virtual group is for adults who seem to manage everything but feel stressed or drained inside. You may be meeting expectations at work or home while quietly feeling anx...

Topic: Anxiety

Dr. J. Nicole Simpson
LCSW-C, LCSW
Licensed Clinical Social Worker

● Online Session

Meets: Wednesday

Time: 6:00 pm

Duration: 60 min

Cost: $Insurance Accepted

Lanham, MD

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Worry Warriors

Topic: Anxiety

Brave Young Minds
PhD
Therapist

● Online Session

AUSTIN, TX

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