September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Jessica Dawn

    Jessica Dawn

    BA Psy, AOS, CH.t, CCH.T, Integrative health and Nutrition,

    Therapist
    Encino, CA 91436

  • Eric Geweniger

    Eric Geweniger

    Therapist
    Chicago, IL 60640

  • Julia Lewis

    Julia Lewis

    Licensed Marriage & Family Therapist

  • Hillary Phoenixbeck

    Hillary Phoenixbeck

    Board Certified Art Therapist

    Licensed Marriage & Family Therapist

  • Morgan Herrick

    Morgan Herrick

    LMHC

    Licensed Mental Health Counselor
    Topsfield, MA 01983

  • Bonnie Anderson

    Bonnie Anderson

    LACMH

    Associate Professional Clinical Counselor
    Dover, DE 19901

  • Grace Garcia

    Grace Garcia

    LCSW

    Licensed Clinical Social Worker

  • Cynthia Wu

    Cynthia Wu

    Associate Marriage & Family Therapist
    Los Angeles, CA 90034

  • Cheryl Plank

    Cheryl Plank

    LCSW

    Clinical Social Worker
    South Windsor, CT 06074

  • Pamela Harms

    Pamela Harms

    LPC

    Licensed Professional Counselor
    Belton, MO 64012

  • Jason Lugo

    Jason Lugo

    LMFT

    Licensed Marriage & Family Therapist
    Southlake, TX 76226

  • Arwa Sons

    Arwa Sons

    LCPC

    Licensed Professional Clinical Counselor
    Grand Rapids, MI 49546

  • Judy Dodgen

    Judy Dodgen

    LMFT

    Licensed Marriage & Family Therapist
    Los Alamitos, CA 90720

  • Sara Casen

    Sara Casen

    PhD, NCSP

    Psychologist
    Los Angeles, CA 90035

  • Danielle Weiss

    Danielle Weiss

    LISW, LCSW

    Licensed Clinical Social Worker