Services
About My Clients
Do you meet other people's needs to the point of exhaustion? Have trouble saying "no" or talk in circles because you are afraid how others may respond? Are you anxious about how people may judge you and/or are hard on yourself? What to you want for yourself and out of life? Lets talk about it. Reach out if you want to talk to a real person and figure out together what makes you feel stuck. I look forward to teaching you tools to take your life back.
My Background and Approach
Worked with kids, couples, families, teens, adults, aging adults, LGBTQ+, HIV positive service organization, end of life issues, relationships, trauma, and anxiety. I have experience from several agencies and will provide an emotional safe space for you to share your goals. I will help you maintain focus on them, gently challenge while expanding your through process and emotional lens. I will also help you to relieve your anxiety as you continue to build your resilience.
My Personal Beliefs and Interests
I believe that it is important and essential that we all have a voice. Perhaps you did not experience that when you were growing up or you do not feel that way now. I can help you with boundaries and ways to communicate with others while staying true to yourself.