September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Jennifer Hillier
Director of Mending Hearts Counseling
Licensed Professional Counselor
San Antonio, TX 78217
Ana Plasencia
Psy 33679
Clinical Psychologist
Kentfield, CA 94904
Erica Valdivia

Licensed Marriage & Family Therapist
Eric Ruffing
MA, LMFT, Pepperdine Adj. Faculty, Cert. Meditation Inst.
Licensed Marriage & Family Therapist
Ariana Freshour
MA, LPC, NCC
Licensed Professional Counselor
Austin, TX 78735
Rosanna Lasiter
PhD
Clinical Psychologist
The Woodlands, TX 77382
Dianna Nguyen
MSW, LMSW
Therapist
Atlanta, GA 30309
Eric Geweniger

Therapist
Chicago, IL 60640
Sarah Snyder
LPC
Licensed Professional Counselor
Austin, TX 78703
Katalin Hanana
MS, LMHC
Licensed Mental Health Counselor
Cooper City, FL 33026
Nancy West
LCSW
Clinical Social Worker
Phoenix, AZ 85024
Jason Vannest
PhD, LPC, RPT-S, NCC & SCL
Licensed Professional Counselor
Rochester Hills, MI 48309
Amick Boone
LMFTA #12478A
Associate Marriage & Family Therapist
Durham, NC 27707
Mallory Kujanek
MA Counseling Psychology
Associate Marriage & Family Therapist
Pasadena, CA 91101
Nicole Garth
M.S., LPC-Associate
Licensed Professional Counselor Associate
Dallas, TX 75206