September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Molly Robson
LICSW
Social Worker
Jamaica Plain, MA 02130
T.lee Shostack
LICSW
Clinical Social Worker
Alyssa Lew
MA, AMFT #145664
Associate Marriage & Family Therapist
Rachel Fusco
CT LPC #6268 / CA LPCC #8649 / CA LMFT #116865
Licensed Professional Counselor
Ridgefield, CT 06877
Megan Dehart-runyeon
MA, AMFT # 137571
Associate Marriage & Family Therapist
Los Angeles, CA 90010
Laura helen Jacobs
LPC-MHSP, CEC
Licensed Professional Counselor
NASHVILLE, TN 37206-0000
Atara Raab
LMFT
Licensed Marriage & Family Therapist
Hollywood, FL 33312-6383
Frances Mcbride
LPC, BC-TMH, CAADC
Licensed Professional Counselor
Newport News, VA 23606
Ashley Zamboanga
LPC-A
Licensed Professional Counselor Associate
Derek s. Caruso
MSW, MSN, PMHNP-BC, APRN, PMH-BC, LCSW
Psychiatric Nurse Practitioner
Brooklyn, NY 11222
Elizabeth Gordon
PsyD
Psychologist
Silver Spring, MD 20910
Emily Cadman
LCSW
Licensed Clinical Social Worker
Chicago, IL 60606
Marybeth Gaiani
M.Ed., LCMHCA
Licensed Clinical Mental Health Counselor Associate
Wilmington, NC 28405
Lassiter Williams
MSS, LSW
Licensed Clinical Social Worker - Candidate
Havertown, PA 19083
Liliana Tena
LCSW
Licensed Clinical Social Worker