September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Natosha Knight
MSW, LCSW
Licensed Clinical Social Worker
Jennifer Johnson
LCMHC
Counselor
Wilmington, NC 28403
Tamika James
SC Licensed; LPC
Licensed Clinical Mental Health Counselor
Columbia, SC 29201
Julia Forberg
MA, MFT
Licensed Marriage & Family Therapist
San Francisco, CA 94118
Mara Hirschfeld
LMFT
Licensed Marriage & Family Therapist
New York, NY 10023
Amy Schenck
LPC-A
Associate Professional Counselor
Tyler, TX 75701
Aisling Crosson
MA, LPCC, NCC
Licensed Professional Counselor Candidate
Boulder, CO 80301
Lindsey Boes
MS, LMFT
Licensed Marriage & Family Therapist
Highlands Ranch, CO 80129
Cheryl Nichols
LMFT-Associate
Associate Marriage & Family Therapist
Fort Worth, TX 76107
Andres Salerno
LMFT
Licensed Marriage & Family Therapist
Oakland, CA 94609
Kristen Goltz
MS, LMFT
Licensed Marriage & Family Therapist
Fort Collins, CO 80526
Helen Rohila
LICSW
Licensed Clinical Social Worker
Arlington, MA 02474
Candice Burch
M.S| RMHCI | EMDR Therapist
Registered Mental Health Counselor Intern
Sarasota, FL 34231
Ben Schwartzman
LCSW
Licensed Clinical Social Worker
Los Angeles, CA 90036
Paula Flidermauz
LMHC
Licensed Mental Health Counselor