Services
About My Clients
You've done the work. You've read the books. Yet you're still weighed down by the past — stuck in the same cycles, craving something deeper than traditional talk therapy. I specialize in complex trauma, relational trauma, narcissistic abuse, and attachment wounds using EMDR & IFS therapy. In-person in Fort Collins, CO and virtual throughout Colorado & Florida.
My Background and Approach
I specialize in Somatic and Attachment-Focused EMDR and Internal Family Systems (IFS) Level 1 therapy — two of the most effective evidence-based approaches for healing trauma at its roots rather than just managing symptoms. I integrate IFS into the early stages of EMDR to ensure all parts of you feel safe before processing traumatic memories, weaving somatic awareness throughout to help you tune into how your body holds your experiences. Therapy with me starts with a simple truth: you are not broken. Every part of you is welcome in my space. This work is sacred to me — I know how challenging healing from trauma can be, and how beautiful life becomes once trauma is integrated. I follow my clients' lead and always get their consent along the journey — never going further than they are ready.
My Personal Beliefs and Interests
I have ADHD and identify as a HSP- I love working with other neurodivergent folks helping them navigate a world not designed for them. I am a member of the LGBTQIA+ community, and I am allied with other members of the community as well. I am dedicated to social justice and advocate for the dismantling of systems that are traumatizing us as a collective, especially members of the BIPOC, LGBTQIA+, and neurodivergent communities. I am a deeply spiritual personal- I love astrology, crystals, and meditation. I love to incorporate this into therapy to the degree that it aligns with my client's world view.