Julia Forberg

MA, MFT

I help women navigate relationships, connect with their hearts, and find relief from their suffering using compassion and mindfulness.

Licensed Marriage & Family Therapist in San Francisco, CA

Contributor to Planned Parenthood
  • Free Initial Consultation
  • Contact
Services
  • Individual

My Background and Approach

Graduating in 2012, I obtained a Master’s Degree in Somatic Counseling Psychology from the California Institute of Integral Studies. Prior to becoming a licensed clinician, I studied dance and therapeutic massage. Yoga and meditation are central practices in my personal life and I support the women I work with to discover and integrate mindfulness practices that work for them. My approach to therapy is relational and collaborative. You will find me to be warm and fiercely committed to your therapeutic growth. When we meet, I will suggest ways we can explore what you are bringing into therapy. This may be through a guided meditation, body awareness, breathing exercises, sensing into your emotions, or authentic movement. We will also talk through ways to move beyond old beliefs, patterns, and stories that you would like to let go of. Helping you to uncover your unique ability to heal from past wounds so that you can move towards joy is my commitment to you as your therapist.

My Personal Beliefs and Interests

I am personally passionate about supporting and empowering women. My practice was created specifically with women's needs in mind, taking into account the biological, psychological, social and cultural influences that make being a woman-identified individual both challenging and amazing. Human rights and gender equality are important causes to me, and my commitment to you as a therapist is to support and empower you to have the fulfilling life that is your birthright. ​​

Insurance Plans Accepted
  • Out of Network

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150 - 175/session

Info

415-841-2737 Email Julia
3237 Sacramento St
San Francisco, CA 94115

Contact Julia