September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Julie Mattice
LCMHCA
Licensed Clinical Mental Health Counselor Associate
Yanceyville, NC 27379
Charlotte Merrill
M.S. Professional Counseling, LPC
Licensed Professional Counselor
Ali Curtner
PLPC
Counselor
Kirkwood, MO 63122
Ryan Gardner
MBA, LCSW
Licensed Clinical Social Worker
Berkeley, CA 94705
Kristy Norris

Licensed Professional Counselor Intern
Cypress, TX 77433
Karla Dubon
LPC
Licensed Professional Counselor
Loren O'brien
Licensed Associate Marriage and Family Therapist, LAMFT
Marriage and Family Therapist Associate
Cherry Hill, NJ 08034
Kara Araujo
LMSW
Licensed Master of Social Work
Brooklyn, NY 11209-2404
Sara Kanary
M. Ed, LPC
Licensed Professional Counselor
Maryah Harding
LIMHP, LMHP, LPC
Mental Health Counselor
Meagan Nicholson
M.A., Marriage & Family Therapy
Associate Marriage & Family Therapist
Fountain Valley, CA 92708
Claudette Guider
MS, LPC
Licensed Professional Counselor
Debra (debbie) Tannenbaum
MS, LPC, NCC
Licensed Professional Counselor
Wynnewood, PA 19096
Tara Clifford
LPC, TF-CBT and EMDR trained
Licensed Professional Counselor
Fort Smith, AR 72903
Alissa Freer-kalmus
LPMFT
Marriage & Family Therapist
Rochester, NY 14625