September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Benjamin Howard

    Benjamin Howard

    MAEd, MA, LPC, CTP

    Licensed Professional Counselor

  • Crystal Chen

    Crystal Chen

    Ph.D.

    Post-Doctoral Fellow
    New York, NY 10017

  • Yanique Chambers

    Yanique Chambers

    MSW/MA

    Licensed Clinical Social Worker

  • Brandon Miranda

    Brandon Miranda

    M.A. in marriage and family therapy

    Marriage and Family Therapist Associate

  • Vanessa James

    Vanessa James

    Hakomi Somatic Therapy, Shamanic Practionar

    Marriage and Family Therapist Associate
    Santa Cruz, CA 95060

  • Charles Weems

    Charles Weems

    LLMSW

    Social Worker
    Novi, MI 48375

  • Julianna Cook

    Julianna Cook

    Licensed Professional Counselor Associate
    Gaston, SC 29053

  • Shirley Roseman

    Shirley Roseman

    MSW, LCSW

    Licensed Clinical Social Worker

  • Ardyn White

    Ardyn White

    MA, LMHCA, MHP

    Licensed Clinical Mental Health Counselor Associate

  • Shannon Casey

    Shannon Casey

    LPC NCC

    Licensed Professional Counselor
    West Chester, PA 19380

  • Helena Roberson

    Helena Roberson

    M.A,LPC-S, NCC

    Counselor
    Southlake, TX 76092

  • Elizabeth Benullo

    Elizabeth Benullo

    LCSW

    Licensed Clinical Social Worker
    Philadelphia, PA 19103

  • Katie Wood

    Katie Wood

    MAAT, Professional Counselor Associate, LMHC-A, ATR-P, RYT

    Art Therapist
    Portland, OR 97212

  • Jana Helms

    Jana Helms

    Registered Marriage and Family Therapist Intern
    Orlando, FL 32804

  • Kristin Naylor

    Kristin Naylor

    Associate Marriage & Family Therapist