Services
About My Clients
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self.
My Background and Approach
My approach balances the emotional processing necessary to generate insights with the practical components of skill building to truly give you all the benefits therapy can provide. I use a flexible integrative model to generate individualized treatment since no two people or problems are the same. I work with all clients, but specialize in anxiety, depression, life transitions, trauma, and DBT informed care.