September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Ashley Baughman

    Ashley Baughman

    Master of Arts Counseling

    Licensed Clinical Mental Health Counselor
    Jacksonville, FL 32256

  • Julia Brink

    Julia Brink

    MHC-LP

    Mental Health Counselor
    New York, NY 10001

  • Tiffany Farmer

    Tiffany Farmer

    MSSW, Marriage & Family Therapy-Associate

    Licensed Marriage & Family Therapist
    Louisville, KY 40207

  • Liz Shields

    Liz Shields

    MS, PLMHP

    Counselor
    Omaha, NE 68144

  • Dr youngsuk Kim

    Dr youngsuk Kim

    PhD

    Clinical Psychologist
    Brookline, MA 02446

  • Jason Scruggs

    Jason Scruggs

    MA, LPCA

    Licensed Professional Counselor Associate
    White House, TN 37188

  • Skyellen Kulanu

    Skyellen Kulanu

    PhD

    Psychologist

  • Dr. lauren Rance

    Dr. lauren Rance

    PsyD, LP

    Clinical Psychologist
    St. Louis Park, MN 55416

  • Karen Wells

    Karen Wells

    Licensed Clinical Social Worker
    Winston-Salem, NC 27101

  • Jon Soileau

    Jon Soileau

    MA, LCPC, LPC, NCC

    Licensed Professional Clinical Counselor
    Kansas City, MO 64105

  • Pahoua Xiong

    Pahoua Xiong

    MA, LPC

    Licensed Professional Counselor
    Milwaukee, WI 53202

  • Kevin Sprenkle

    Kevin Sprenkle

    Psy.D.

    Clinical Psychologist
    Naperville, IL 60563

  • Cecilia Thompson

    Cecilia Thompson

    LMFT/Registered Art Therapist

    Licensed Marriage & Family Therapist
    Centennial, CO 80111

  • Natalie Thomson

    Natalie Thomson

    Licensed Professional Counselor

    Licensed Professional Counselor
    Elgin, IL 60123

  • Gwen l Hodrick

    Gwen l Hodrick

    LPC,

    Licensed Professional Counselor