Services
About My Clients
You tend to have it all together-- you've got the career, the education, you've got the drive and the focus. But, for some reason you struggle with relationships. Romantic relationships seem to leave you unfulfilled even though you truly desire connection. Sometimes you think that you're the problem, or perhaps your picker is broken. There are also times that you wonder if maybe the problem is deeper. Maybe it's related to your family, or the way that you were raised...
My Background and Approach
In my practice, I focus on providing practical tools for depression, anxiety, traumatic triggers, etc. I will always be concerned with first alleviating what feels the most pressing in your day to day life. But I also will help you to dig to the roots of the problem, to explore your original introduction to the expectations that you have about your connections to others and to yourself. I will help you to understand why you feel insecure, anxious or avoidant in relationships and we can work together to challenge unhealthy beliefs and replace them with trusting, loving and secure experiences. I am a Licensed Marriage & Family Therapist and I have been working with individuals, couples and families struggling through building and sustaining safe connections with one another for 5 years. I have worked with children and adults of all age ranges and have found that when we're the right fit for each other, we can really begin to make a difference in the prevailing patterns in your life.
My Personal Beliefs and Interests
I am a supporter of the LGBTQ+ community and believe in equity for every member of our society. I am also a supporter and contributor to the Black Lives Matter movement. I believe that none of us are truly free until the most oppressed of our society has been liberated AND made whole. I am also a Christian and I am active in ministry at my church, helping with bridging the gap between mental health and Christian beliefs. I am a business owner, therapist, wife, and mother of four beautiful children. If there's anything else you'd like to know about me, please check out my profile on our website!